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	<title>truespa - all natural organic spa and skin care center in Palmerton, PA</title>
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	<link>http://truespa.net</link>
	<description>All natural organic spa &#38; skin care center in Palmerton, PA</description>
	<lastBuildDate>Thu, 17 May 2012 19:10:53 +0000</lastBuildDate>
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		<title>The Kakadu Plum Story</title>
		<link>http://truespa.net/the-kasadu-plum-story/</link>
		<comments>http://truespa.net/the-kasadu-plum-story/#comments</comments>
		<pubDate>Thu, 17 May 2012 16:18:19 +0000</pubDate>
		<dc:creator>TrueSpa_Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://truespa.net/?p=146</guid>
		<description><![CDATA[Recent scientific studies* in Australia by the University of Sydney&#8217;s Human Nutrition Unit led to the discovery of Kakadu Plum containing the highest concentration of Vitamin C in any known natural fruit. The discovery was made in Northern Territory of Australia, where the ancient kakadu Plum grows in pristine wetlands. These lands have also been home [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Recent scientific studies* in Australia by the University of Sydney&#8217;s Human Nutrition Unit led to the discovery of Kakadu Plum containing the highest concentration of Vitamin C in any known natural fruit.</p>
<p style="text-align: left; padding-left: 300px;"><img id="ihover-img" src="http://ts1.mm.bing.net/images/thumbnail.aspx?q=4523644800860252&amp;id=a2fc42a8731d3c5570f20bbcdcc3c56c" alt="" width="142" height="136" /></p>
<p style="text-align: left;">The discovery was made in Northern Territory of Australia, where the ancient kakadu Plum grows in pristine wetlands. These lands have also been home to Australian aborigines who have eaten Kakadu Plum for millennia as an active food source.</p>
<p>*Research conducted by Dr. Jennie Brand of the University of Sydney Human Nutrition Department.</p>
<p>&nbsp;</p>
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		<title>Summer Specials Beginning June 20th</title>
		<link>http://truespa.net/summer-specials-beginning-june-20th/</link>
		<comments>http://truespa.net/summer-specials-beginning-june-20th/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:19:03 +0000</pubDate>
		<dc:creator>TrueSpa_Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://truespa.net/?p=142</guid>
		<description><![CDATA[trueSun Lovers &#8211; Recondition, repair, hydrating facial and body wrap with lime infused coconut oil $40.00 For one person, package of 3 Integrated Massages $150.00 Professional Spray Tanning Session $20.00 Kakadu Plum Express Facial $22.00 Express Organic Pedi $20.00 (with polish removal $25.00) Bikini Wax $20.00 Underarm Wax $15.00  Lower Leg Wax $25.00]]></description>
			<content:encoded><![CDATA[<h3><strong><span style="color: #008000;">true</span></strong>Sun Lovers &#8211; Recondition, repair, hydrating facial and body wrap with lime infused coconut oil $40.00</h3>
<h3>For one person, package of 3 Integrated Massages $150.00</h3>
<h3>Professional Spray Tanning Session $20.00</h3>
<h3><a href="http://truespa.net/the-kakadu-plum-story/">Kakadu Plum Express Facial $22.00</a></h3>
<h3>Express Organic Pedi $20.00 (with polish removal $25.00)</h3>
<h3>Bikini Wax $20.00</h3>
<h3>Underarm Wax $15.00</h3>
<h3> Lower Leg Wax $25.00</h3>
<p><img id="main-img" class="aligncenter" title="Coconut Lime" src="http://tinybanhmi.files.wordpress.com/2011/06/coconut_lime1.jpg" alt="Image Detail" width="244" height="212" /></p>
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		<item>
		<title>Spa Packages</title>
		<link>http://truespa.net/spa-packages/</link>
		<comments>http://truespa.net/spa-packages/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 17:59:40 +0000</pubDate>
		<dc:creator>TrueSpa_Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://truespa.net/?p=112</guid>
		<description><![CDATA[Sweet Duo &#8211; Organic spa manicure and pedicure $75.00 White Dove &#8211; One Hour Swedish massage with a customized facial $100.00 Green Leaf &#8211; Brightening facial with an express mani and pedi $100.00 Sugar &#38; Spice &#8211; Unique warm and hydrating body and facial wrap $100.00 Baby Moon &#8211; Pre-natal massage, honey &#38; oatmeal facial [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Sweet Duo &#8211; </strong>Organic spa manicure and pedicure $75.00</p>
<p><strong>White Dove &#8211; </strong>One Hour Swedish massage with a customized facial $100.00</p>
<p><strong>Green Leaf &#8211; </strong>Brightening facial with an express mani and pedi $100.00</p>
<p><strong>Sugar &amp; Spice &#8211; </strong>Unique warm and hydrating body and facial wrap $100.00</p>
<p><strong>Baby Moon &#8211; </strong>Pre-natal massage, honey &amp; oatmeal facial scrub and a refeshing pedicure $130.00</p>
<p><strong><span style="color: #008000;">true<strong><span style="color: #000000;">Recipes from Around the World &#8211; </span></strong></span></strong><span style="color: #008000;"><span style="color: #000000;">One hour Swedish/Deep Tissue Integrated massage, Tuscan citrus organic spa manicure, and a New Zealand seaweed facial. (Bamboo robe and spa slippers are provided for your spa comfort and a light healthy meal with herbal tea.) $180.00</span></span></p>
<p><strong><span style="color: #008000;"><span style="color: #000000;">Northern Lights &#8211; </span></span></strong><span style="color: #008000;"><span style="color: #000000;">Warm river stone massage, hydrating facial, and an organic spa pedicure. (Bamboo robe and spa slippers are provided for your spa comfort and a light healthy meal with herbal tea.) $180.00</span></span></p>
<p><span style="color: #008000;"><strong>true<span style="color: #000000;">Peace &#8211; </span></strong><span style="color: #000000;">One hour massage, rejuvenating facial, organic spa pedicure with foot mask, and an organic spa manicure. Complementary mineral makeup application. (Bamboo robe and spa slippers are provided for your spa comfort and a light healthy meal with herbal tea.) $220.00</span></span></p>
<p><strong><span style="color: #008000;"><span style="color: #000000;">Relax, Renew, Rebalance &#8211; </span></span></strong><span style="color: #008000;"><span style="color: #000000;">4 massages of your choice (for one person only). $240.00</span></span></p>
<p><span style="color: #008000;"><span style="color: #000000;">At <span style="color: #008000;"><strong>true</strong></span>spa skin care center we do not accept gratuity.</span></span></p>
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		<title>Sunless Tanning</title>
		<link>http://truespa.net/sunless-tanning/</link>
		<comments>http://truespa.net/sunless-tanning/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 18:10:59 +0000</pubDate>
		<dc:creator>TrueSpa_Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://truespa.net/?p=98</guid>
		<description><![CDATA[Why Choose a Spray Tan? A safe alternative to sunbathing without the harmful effects of ultraviolet  (UV) rays No &#8220;orange&#8221; color or odor Not just a tan, it&#8217;s a healthy skin treatment too &#8211; Skin firming formula builds and restores the skins&#8217; matrix reducing fine lines and wrinkles. Our highly concentrated antioxidant blend aids in [...]]]></description>
			<content:encoded><![CDATA[<p>Why Choose a <a href="http://truespa.net/services/" target="_blank">Spray Tan</a>?</p>
<ol>
<li>A safe alternative to sunbathing without the harmful effects of ultraviolet  (UV) rays</li>
<li>No &#8220;orange&#8221; color or odor</li>
<li>Not just a tan, it&#8217;s a <a href="http://truespa.net/services/" target="_blank">healthy skin treatment</a> too &#8211; Skin firming formula builds and restores the skins&#8217; matrix reducing fine lines and wrinkles. Our highly concentrated antioxidant blend aids in the reversal of daily skin damage.</li>
<li>Fast drying, non-sticky, streak-free</li>
<li>Lasting results &#8211; Clients can expect 7 days (or longer) of &#8220;just off the beach&#8221; color.</li>
</ol>
<p>Prior to Session<img id="il_fi" src="http://www.islandmix.com/backchat/attachments/f21/60697d1275516302-dry-body-brushes-boar-bristle-body-brush.jpg" alt="" width="102" height="110" /></p>
<ul>
<li>Exfoliate. Exfoliate. Exfoliate. We cannot overstress the importance of exfoliation. Body brushing is ideal!</li>
<li>Any waxing or shaving should be completed 24-hours prior to session.</li>
</ul>
<p>&nbsp;</p>
<p>Day of Session</p>
<ul>
<li>Do not apply lotions, creams, or perfumes/colognes prior to session. Use deodorant sparingly.</li>
<li>Remove any make-up prior to sunless application.</li>
<li>Wear loose fitting, dark clothing and remove all jewelry. Tight clothing can rub or smear bronzers, especially around the knees, elbows and waist.</li>
</ul>
<p><img class="aligncenter" src="http://www.tanningoasisdowntown.com/wp-content/uploads/2011/11/Chelsea-before-after-spray-tan.jpg" alt="" width="349" height="210" />  <img class="aligncenter" src="http://www.airbrushtanningbymandy.com/photos/Before/After-pictures/Melissa%20before%20and%20after.jpg" alt="" width="368" height="248" /></p>
]]></content:encoded>
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		<item>
		<title>Organic Cellulite Treatment</title>
		<link>http://truespa.net/organic-cellulite-treatment/</link>
		<comments>http://truespa.net/organic-cellulite-treatment/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 18:02:26 +0000</pubDate>
		<dc:creator>TrueSpa_Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://truespa.net/?p=90</guid>
		<description><![CDATA[What is Cellulite? Toxins in the body that causes a dimpling or uneven effect; usually present on the arms, legs, or buttocks or stomach Did You Know? A combination of organic cellulite body treatments, healthy diet, dry brushing, and regular exercise can help minimize the appearance of cellulite. To help reduce you chances of getting [...]]]></description>
			<content:encoded><![CDATA[<p>What is Cellulite?</p>
<ul>
<li>Toxins in the body that causes a dimpling or uneven effect; usually present on the arms, legs, or buttocks or stomach</li>
</ul>
<p><img title="cellulite" src="http://askanesthetician.files.wordpress.com/2010/10/cellulite.jpg?w=300&amp;h=300" alt="" width="300" height="300" /></p>
<p>Did You Know?</p>
<ul>
<li>A combination of <a href="http://truespa.net/spring-specials/">organic cellulite body treatments</a>, healthy diet, dry brushing, and regular exercise can help minimize the appearance of cellulite.</li>
<li>To help reduce you chances of getting cellulite, dry brush daily, drink plenty of water, exercise regularly, and maintan a diet that is high in fiber.</li>
<li>Eating a more natural and organic based diet can help reduce cellulite.</li>
<ul>
<li>Organic fruits and vegetables combat toxins and reduce cellulite; these include blueberries, blackberries, cherries, mangos, oranges, strawberries, raspberries, cranberries, grapefruit, apples, spinach, tomatoes, fennell, bell peppers, and carrots.</li>
<li><img id="main-img" title="Health benefits of fruits| Fruit nutrition facts" src="http://fruitsbenefits.com/wp-content/uploads/2011/08/apple_logo_rainbow_fruit.jpg" alt="Image Detail" width="488" height="529" /></li>
</ul>
<li>Working with topical products that are natual and/or organic based have less or no toxins in them.</li>
</ul>
<p>&nbsp;</p>
<p><a href="http://truespa.net/spring-specials/">Organic Cellulite Treatment </a>Helps:</p>
<ul>
<li>Minimized appearance</li>
<li>Detoxification of the body</li>
<li>Improved circulation</li>
<li>Faster Metabolism</li>
</ul>
<p>&nbsp;</p>
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		<title>Spring Specials</title>
		<link>http://truespa.net/spring-specials/</link>
		<comments>http://truespa.net/spring-specials/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 15:44:36 +0000</pubDate>
		<dc:creator>TrueSpa_Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Specials]]></category>

		<guid isPermaLink="false">http://truespa.net/?p=68</guid>
		<description><![CDATA[Tuscan Citrus &#38; Herb Express Facial $22.00 Bikini Wax $20.00 Express Mani &#38; Pedi $45.00 50 min. Deep Tissue Massage $50.00 Couples Swedish Massage $80.00 Organic Cellulite Treatment: 1/2 hour Organic Cellulite Treatment (arms, legs (incl. buttocks), or stomach) $25.00 1 hour Organic Cellulite Treatment (arms, legs (incl. buttocks), and stomach) $40.00 All specials exclude gift certificates.]]></description>
			<content:encoded><![CDATA[<p><span style="color: #008000;"><strong>Tuscan Citrus &amp; Herb Express Facial $22.00</strong></span></p>
<p><span style="color: #008000;"><strong>Bikini Wax $20.00</strong></span></p>
<p><span style="color: #008000;"><strong>Express Mani &amp; Pedi $45.00</strong></span></p>
<p><span style="color: #008000;"><strong>50 min. Deep Tissue Massage $50.00</strong></span></p>
<p><span style="color: #008000;"><strong>Couples Swedish Massage $80.00</strong></span></p>
<p><span style="color: #008000;"><strong>Organic Cellulite Treatment:</strong></span></p>
<p><span style="color: #008000;"><strong>1/2 hour Organic Cellulite Treatment (arms, legs (incl. buttocks), or stomach) $25.00</strong></span></p>
<p><span style="color: #008000;"><strong>1 hour Organic Cellulite Treatment (arms, legs (incl. buttocks), and stomach) $40.00</strong></span></p>
<p><span style="color: #008000;"><strong>All specials exclude gift certificates.</strong></span></p>
]]></content:encoded>
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		<title>Our new skin care product line</title>
		<link>http://truespa.net/our-new-skin-care-product-line/</link>
		<comments>http://truespa.net/our-new-skin-care-product-line/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 15:51:40 +0000</pubDate>
		<dc:creator>TrueSpa_Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://truespa.net/?p=30</guid>
		<description><![CDATA[We would like to introduce our new skin care product line. 100% Pure life mission is to create the most affordable pure healthy and absolute best products for you using fruit, vegetables, seeds, and flowers. 100% Pure is 100% vegan, 100% natural, and cruelty free. 100% Pure is also certified organic by the USDA]]></description>
			<content:encoded><![CDATA[<p>We would like to introduce our new skin care product line.  100% Pure life mission is to create the most affordable pure healthy and absolute best products for you using fruit, vegetables, seeds, and flowers. 100% Pure is 100% vegan, 100% natural, and cruelty free. 100% Pure is also certified organic by the USDA</p>
]]></content:encoded>
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